We are going to be adding lots of content, information and posts on training. However as a starter for we have published cycle training in the simplest possible way.
http://thedarkcoach.com/cycle-training-made-simple/
Let us know what you think. One of our values is that ‘We are humble in learning from others’. So we treat any feedback or opinion with respect, unless it offensive, misleading or considered trolling.
TheDarkCoach 
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