Coaching Services

Coach

I am a qualified Cycling Coach with experience of coaching athletes. I have qualified in Mountain Bike and Road and Time Trial Coaching. I specialise in coaching Road, Time trial and Zwift Racing.

I have worked with coaches and experts at British Cycling.

Bespoke Coaching Services

General Information

I offer a simple service. I coach people to learn to train and enhance their own abilities. I will teach and coach you to understand how to improve your performance and create your own effective training program. I will give you the tools to understand how to train, how to design your own training program, how analyse your feedback and how modify your program.

Please note this is a coaching advisory service. There is no minimum commitment. Services are offered on an hourly basis as and when you need it. I also offer a full training program for Zwift completely free of charge on my main page.

Free Training Plan.

Please note I do not offer prescribed training plans. I believe that all athletes and riders can learn to train and should empower themselves to understand their own training. There are no quick fixes, but if you engage in learning, you will become a much more effective athlete.

The elements we will focus on are:

  • Commitment
  • Coping with pressure
  • Focus and distraction control
  • Goal-setting
  • Imagery
  • Planning and organizational skills
  • Quality practice
  • Realistic performance evaluations
  • Self-awareness

Your First Consultation is Free.

You first consultation is free of charge, subject to availability. This includes a review of your data before the meeting. A one hour meeting via video conference to discuss to riding, goals and training. I will give you feedback and offer advice on how you can maximize you performance

Price £Free

Further Consultation

Subsequent consultation is charged at £50 per hour inclusive of taxes and £25 for related analysis of your data

First consultation including data analysis£Free
Subsequent consultation£50
Subsequent data analysis£25
Price List, inclusive of taxes.

Book a free consultation today.

Click book an appointment to contact me and get your first session free (subject to availability).