Liberating yourself from the grind of a training program.

I used to be a slave to training-peaks. I had a coach, a great coach. I hardly missed a session. Five times a week – a highly…

February 15, 2020February 15, 2020 by darthcoach

Mental Profile of A Successful Athlete

If you do a quick search of what makes a successful athlete, you will find something that lists a whole bunch of personality traits, some of which…

January 3, 2020January 4, 2020 by darthcoach