#Darthcoach is a great advocate of off-the-bike #strength training, strength training is a really good way to build the foundations of power, and we are not just… Read more “Strength Is All”
Category: Indoor Training
Indoor Training Block
Jedi’s and Sith’s alike ride Zwift. ZwiftInsider.com has created an indoor training block for those that like to feel the base. https://zwiftinsider.com/route-ride-schedule/?fbclid=IwAR0tiE_8bjFMtcMsB6PiptpiMazJMPQD5EX5-oradXo4x2u7WpNQINVRXeQ
TheDarkCoach 